Deep Tissue massage focuses on realigning deeper layers of muscles and is especially helpful for chronic aches and pains and contracted areas such as stiff neck, back pain, leg muscle tightness and sore shoulders.

Relaxation massage
is a smooth, gentle massage aimed at reducing stress, relaxing muscles and promoting an overall sense of wellbeing.

Hot Stone massage
uses warm basalt stones to massage the body creating a deep sense of wellbeing and improvement of the circulation and lymphatic systems.

Myofascial Release
works by waiting, holding and stretching the fascia to release restrictions in the body's structure.

is a massage concentrating on the reflex points on the feet. It can help relieve the discomfort caused by a range of disorders, reduce muscle tension and relieve stress and anxiety.

Indian Head massage
works on the pressure points on the head and face stimulating the body's natural healing process.

Telephone: 07745 597134

Purbeck Holistic Therapy
Karen Richards